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Strawberry Overnight Oats

Talk about a delicious and easy breakfast! These overnight oats are the perfect blend of sweet and refreshing, and they will keep your energy high through the day.


Serves 4 Ingredients:

1 cup of Fresh strawberries, chopped

1 3/4 cup of soy milk (or other non-dairy milk of choice)

2 tablespoons of maple syrup

2 teaspoons of vanilla extract

2 cups of rolled oats

2 tablespoons of chia seeds

1/2 teaspoon of ground flax seeds (optional)

1/2 teaspoon of hemp seeds (optional)


Blend together the strawberries, milk, maple syrup, and vanilla until smooth. Then, mix the strawberry milk in with the oats and chia seeds in a large container. Place in the fridge and leave overnight.


Enjoy with fruit, nuts, and seeds!




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